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  1. 7thave btn 31stn33rd st

    STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

    Sure, but to say you are "stressing" like "overuse" your low back while doing any deadlifts is just simply not true.
  2. 7thave btn 31stn33rd st

    STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

    quote name="calibeebee" url="/t/500128/stay-get-back-in-shape-vol-3-0-a-new-niketalk-a-new-thread/73410#post_27471949"] Not true. Elaborate.
  3. 7thave btn 31stn33rd st

    STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

    Don't know what's so funny. Like I said, you shouldnt be having stress on the back. Proper breathing before the lift stabilizes the lumbar spine, the hip hinge is a hip dominant movement ie hi extensors glute max and hamstrings. If you feel like you stressing the low back, you are doing them...
  4. 7thave btn 31stn33rd st

    STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

    You shouldnt have any stress on the back doing any kind of deadlifts. If you are, you arent engaging glutes/hammies enough, or their weak.
  5. 7thave btn 31stn33rd st

    Official 2017 Knicks Offseason thread, Phil Jackson gone

    The Knicks dont deserve Melo. The only star that wants to be here the organization and it stupid fans want him out.
  6. 7thave btn 31stn33rd st

    ***Official Political Discussion Thread***

    It's only a false equivalency because it doesnt fit your narrative.
  7. 7thave btn 31stn33rd st

    ***Official Political Discussion Thread***

    Same individuals? Debatable. Same people? For sure. Intelligence agencies have been lying since their inception. I lurk this thread, you guys are too smart to be this naive regarding the credibility of intelligence agencies.
  8. 7thave btn 31stn33rd st

    ***Official Political Discussion Thread***

    Weapons of Mass Destruction?
  9. 7thave btn 31stn33rd st

    ***Official Political Discussion Thread***

    All of sudden intelligence agencies are credible?
  10. 7thave btn 31stn33rd st

    ***Official Political Discussion Thread***

    Oh? Three straight voting cycles have been supposedly undermined by an external source. Both sides accusing each other of doing essentially the same thing.
  11. 7thave btn 31stn33rd st

    ***Official Political Discussion Thread***

    Liberals are being just as hysterical as conservatives were when Obama was elected. When Obama was elected conservatives yelled "illegitimate!! Barack Hussein Obama is a muslim! Where's his birth certificate!!!???". Trump is elected and all of a sudden there's a "Russia Conspiracy" and Trump is...
  12. 7thave btn 31stn33rd st

    Have Jordans jumped the shark?

    Nobody ever copped Jordan's because they were "comfortable".
  13. 7thave btn 31stn33rd st

    NYC Mayor policies blamed for Terrible Traffic. VOL bike lane hell

    I've had experience with both. Living in Miami, you had to drive. You dont have a choice, and its takes 20-25min. (without traffic) to get everywhere. On top of it, it's getting really populated here too. Living in FL made me HATE driving with a passion. I cant wait to move back to NYC full...
  14. 7thave btn 31stn33rd st

    Official 2016 Boxing Thread: 11/5/2016 - Vargas/Pacquiao Top Rank PPV.

    Miguelito needs to retire, man, but I understand he wants that last check. Molina looked drunk last night. :rollin
  15. 7thave btn 31stn33rd st

    NYC Mayor policies blamed for Terrible Traffic. VOL bike lane hell

    Just personal preference, I prefer public transportation over driving. I dont go to the high traffic areas enough with a car to complain about the traffic. IMO it's only bad in and around the on/off ramps of the bridges, and it's always been that way. There's also more people on the road because...
  16. 7thave btn 31stn33rd st

    Official 2017 Knicks Offseason thread, Phil Jackson gone

    Ya'll are crazy for saying we "suck". This team is overachieving they haven't even "gelled" yet. We've lead and been competitive in all the games except the ones versus CLE and HOU. Straight up, we're winning games we've historically would've lost with past incompetent coaching.
  17. 7thave btn 31stn33rd st

    Official 2017 Knicks Offseason thread, Phil Jackson gone

    I troll Robin Lundberg on Twitter every chance I get. Dude was yappin bout "Jeremy Lin is better and will have a better year than Derrick Rose."
  18. 7thave btn 31stn33rd st

    Official 2017 Knicks Offseason thread, Phil Jackson gone

    Rose is leaving after this year, and wont even be mad at it.
  19. 7thave btn 31stn33rd st

    STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

    What? Research after research shows milk is great for muscle hypertrophy and refueling. https://www.researchgate.net/profile/William_Lunn/publication/51635886_Chocolate_Milk_and_Endurance_Exercise_Recovery_Protein_Balance_Glycogen_and_Performance/links/5665a78708ae4931cd624883.pdf...
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