STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

8,702
2,541
Joined Mar 17, 2007
No love for coffee? Yall trippin.

I got mad love for tea though, shout out to my middle eastern roots :pimp:
 

DonRafa

formerly rafsjays
Supporter
16,370
24,698
Joined Oct 27, 2005
So what's the theory?

The orange somehow unlocks a physical strength that makes you workout harder?
:lol:

i’m pretty sure the HR mo riots display on a screen and you goal is to keep you HR in the “orange”

not sure exactly what that means though :lol:
 
8,702
2,541
Joined Mar 17, 2007
forreal **** is gold, Moka Pot, Kalita drip, and french press daily gang gang

been on this lately too


I wont lie, im at Starbucks everyday only for The extra expresso shots.

Mochiato
Almond milk
No reg. Syrup, Sugarfree vanilla syrup
6 shots (upside down)
Light ice

Or just a cold brew,black, with 5 shots
 
6,831
5,851
Joined Jun 11, 2014
I wont lie, im at Starbucks everyday only for The extra expresso shots.

Mochiato
Almond milk
No reg. Syrup, Sugarfree vanilla syrup
6 shots (upside down)
Light ice

Or just a cold brew,black, with 5 shots
you should see the looks I get when I tell em to add like 4-6 shots lol

organic stevia only gang gang for me
 
20,387
19,383
Joined May 25, 2004
Orange theory is popular here too.

Not gonna hate. Sometimes you just wanna go to the gym and have someone tell you what to do. As long as you’re doing something is all that matters.
 
376
386
Joined May 13, 2015
No coffee/tea here. I'll drink tea if I'm sick and love the smell of coffee/coffeehouses, but hate the taste and fact it turns your teeth brown...

The only liquids I ingest are water (mixed with Hyde before lifting) and 2% milk and don't plan on changing that anytime soon.
 
937
1,785
Joined Jul 22, 2012
The "orange theory" is that if you keep yourself in a certain heart rate for the workout you'll continue to burn calories hours after your done.

I've tried a few classes. Only way I would do cardio but there no heavy weight lifting so not all about it.
 
541
610
Joined Jun 29, 2018
The "orange theory" is that if you keep yourself in a certain heart rate for the workout you'll continue to burn calories hours after your done.

I've tried a few classes. Only way I would do cardio but there no heavy weight lifting so not all about it.
In the commercials I have seen, it looks like a bunch of soccer moms/dads competing with each other on stationary cardio machines.. No thanks... Maybe if I was single..
 

Black Adam

formerly tampabaysbeast
801
1,060
Joined Jan 31, 2016
#NoCoffeeNoTeaCrew. Can't do energy drinks or caffeinated sodas either.

Only caffeine I do is pills or PWO/intra. Feels good. I don't go zombie without a cuppa, and I don't get headaches unless I stop lifting.
 
937
1,785
Joined Jul 22, 2012
In the commercials I have seen, it looks like a bunch of soccer moms/dads competing with each other on stationary cardio machines.. No thanks... Maybe if I was single..
Soccer Moms/ New moms tryna get back in shape. Often times I was the only dude in class. Most instructors are women too.
 
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